Body Image & Sex

This is a self-paced online course designed to give you tools for understanding and overcoming body image issues that can hinder connection and intimacy in your relationship. The course videos teach foundational principles, which you’ll apply through exercises in the workbook.

Join the waitlist, and you will be the first to know when the course becomes available.

What You & Your Partner Will Learn


Body Image &

Relationship Health

  • Factors that impact body image
  • Body criticism is a form of stress


Foster Healthy Body Image in Your Marriage

  • Defining healthy body image
  • Beware of unhelpful media


Overcome Body Image Barriers Together

  • Away from objectification, toward embodiment
  • Practical “homework”

This Course is For You

If you are in a committed relationship, and find that body image struggles are impacting your sex life, this course is for you. This course will help you work through body image issues so you can improve your relationship with your body, more fully enjoy your sexual relationship, and grow closer to your partner.

You can complete this course on your own, or with your partner.

Build Better Connection & Intimacy

Body Image & Sex includes 6 short online lessons designed to give you tools for understanding and overcoming body image issues that get in the way of connection and intimacy in your relationship.

Meet Jessica Gilliland, LMFT

Jessica Gilliland is a licensed marriage and family therapist, a wife, and a mom of three. She holds a bachelor’s degree in psychology, and a master’s degree in marriage and family therapy. She has spent her career as a therapist helping individuals and couples work through body image struggles, and find healing and greater closeness in their relationships. Drawing from the research on body image and sexual health, as well as her training in systemic therapy, Jessica has developed this course as a practical tool to help you do meaningful work in the realm of body image.